This episode exposes a painful reality… and you'll know pretty quickly if it hits a little too close to home. That's a GOOD thing though. As they say... the truth will set you free. xo
LISTEN NOW.
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
Get personalized help: breakupBOOST.com
Check out Trina's breakup & dating merch: blockandshop.com
Forget resolutions - - - this is about choosing ONE WORD to help you stay focused, accountable, and aligned in how you think, decide, and move through the year.
I also share the word I chose and "the why."
LISTEN NOW.
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
Get personalized help: breakupBOOST.com
Check out Trina's breakup & dating merch: blockandshop.com
ASK TRINA is back... tackling 20 random questions with zero fluff and maximum honesty. Grab some snacks and get comfy!
LISTEN NOW.
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
Get personalized help: breakupBOOST.com
Check out Trina's breakup & dating merch: blockandshop.com
You keep saying your ex ruined your life - but you've got to stop giving them so much power. I get it... after a breakup, you're hurt, you're angry, you're replaying everything in your head… but calling your life "ruined" doesn't just flatter them - it makes it sound like you don't even have an identity without them. Come on now.... it's time to flip this script!
LISTEN NOW.
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
Get personalized help: breakupBOOST.com
Check out Trina's breakup & dating merch: blockandshop.com
You've probably seen people throw around the term "trauma bonding" like confetti on social media… but are they using this term correctly?! In this episode, we're breaking down what trauma bonding actually is, how people misuse it, and why calling every messy relationship by that name might be keeping you stuck.
LISTEN NOW.
Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz
Get personalized help: breakupBOOST.com
Check out Trina's breakup & dating merch: blockandshop.com
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