Big Fat Positive: A Pregnancy and Parenting JourneyParenting

Big Fat Positive: A Pregnancy and Parenting Journey

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Big Fat Positive: Pregnancy and Parenting (BFP)

Ep. 400: 400th Episode: You Asked, We Answered

Mon, 02 Mar 2026

Laura and Shanna celebrate their 400th episode of "Big Fat Positive" with a very special "Checkin' the Inbox" segment, in which they answer listener questions sent in via voice memo! They dive into the topics of baby naming, deciding whether to have a second child, the parenting “rules” they swore they’d never break and more! Also, Shanna recaps Elle’s 10th birthday celebrations, and Laura shares a sweet sibling moment during Sebastian’s 5th birthday trip. Finally, the moms wrap up with their BFPs and BFNs for the week, including a party activity that will excite all your guests and an ingenious way to brush up on your foreign-language skills during your kids' bedtime. Shanna’s kids are 10 and 7 years old, and Laura’s kids are 7 and 5 years old.


Topics discussed in this episode:

  • Celebrating 400 episodes of Big Fat Positive
  • Big birthday milestones
  • How the podcast has changed our lives
  • Handling the decision about going from having more than one child
  • Baby names we love
  • Fun ideas for your kids' birthday parties
  • Graphic novels to read with your kids
  • A unique idea for brushing up on your foreign-language skills


Products, links, resources mentioned in this episode:


Past BFP episodes mentioned in this episode:


Connect with Us


If you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!


Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


Ep. 399: Breaking Up With Your Mom Group

Mon, 23 Feb 2026

In the special segment “Internet Insanity,” Shanna and Laura share the wild and wacky content they've found online recently, including a baby name that has risen to fame for a surprising reason and a mom-group breakup of epic proportions. Also, Laura shares how a Percy Jackson obsession turned into a spontaneous after-school trip with her kids, and Shanna talks about the device that enabled her 9-year-old to arrange her own play date. Finally, the moms share their BFPs and BFNs for the week, including family outings at two Los Angeles landmarks, one beautiful and one bizarre. Shanna’s kids are 7 and 9.5 years old, and Laura’s kids are 7 years old and 4.5 years old.


Topics discussed in this episode:

  • A spontaneous after-school adventure with your kids
  • When your kid starts planning their own social life
  • Giving your child a “just enough” phone for safety and texting friends
  • 2025's name of the year and what it says about baby naming trends
  • Toxic mom-group drama, celebrity edition
  • Keeping longtime friendships going as parents
  • Fun, unusual day trips around Los Angeles with kids


Products, links, resources mentioned in this episode:


Past BFP episodes mentioned in this episode:


Connect with Us


If you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!


Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


Ep. 398: Embracing "Mom Mode"

Mon, 16 Feb 2026

In the special segment “Mom Wins,” Laura and Shanna celebrate their recent parenting achievements, including a clever chemistry-based solution that saved bath time and a surprising moment of jumping into action to help a stranger. Also, Shanna checks in about adjusting to a new chapter now that the kids are back at school and she must figure out what’s next after leaving her job, while Laura shares an unexpected weekend saga that took a sharp turn. Finally, the moms share their BFPs and BFNs for the week, including a full agenda “mommy camp” day and a new hobby that’s quickly becoming a kid’s entire personality. Shanna’s kids are 7 and 9.5 years old, and Laura’s kids are 7 years old and 4.5 years old.


Topics discussed in this episode:

  • Adjusting to life after leaving your job and figuring out what's next
  • Giving yourself permission to have a “fallow period” after a big work/life shift
  • Handling your kid's sudden and mysterious medical symptoms while far from home
  • Solving kid “fairness” problems before they become full-blown meltdowns
  • Citric acid: what it is, how to use it and why Laura swears by it
  • When motherhood changes how you respond in an urgent situation
  • Planning an all-day outing with kids to avoid a wide-open day at home
  • Watching your kid fall in love with a new hobby


Products, links, resources mentioned in this episode:


Past BFP episodes mentioned in this episode:


Connect with Us


If you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!


Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


Ep. 397: Old-School Pregnancy Tests

Mon, 09 Feb 2026

In the special segment “Stump the Moms,” Laura and Shanna quiz each other about old-school pregnancy tests, the shocking resale value of kids' toys, the cost of giving birth in the 1950s and more! Also, Laura reports on the sweet relief of her kids returning to school after winter break and her 4-year-old getting his first eye exam, and Shanna talks about the surprising result of sending her kids to a week-long "field trip" camp. Finally, they wrap up with their weekly BFPs and BFNs, including a toy that will excite your kids for bath time and a sweet local event that will inspire you to check the activity calendar at your local library. Shanna’s kids are 7 and 9.5 years old, and Laura’s kids are 7 years old and 4.5 years old.


Topics discussed in this episode:

  • Returning to school after a long winter break
  • What to do with your kids during an extended winter break
  • How long, busy days outside of the house affect your child's mood and regulation
  • How much did it cost to have a baby in the 1950s
  • Why are some LEGO sets so expensive?
  • What was the first pregnancy test like?
  • What kids' toy was originally created for adults?
  • How many LEGO bricks are there in the world?
  • A fun bath toy for kids that Laura loves
  • A fun, local, free activity that Shanna took her kids to


Products, links, resources mentioned in this episode:


Connect with Us


If you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!


Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


Ep. 396: Can Laura Pull Off This Birthday Surprise?

Mon, 02 Feb 2026

In the special segment “What I Googled This Week,” Shanna and Laura reveal the funny and embarrassing things they've asked the internet recently, including a ridiculously juvenile question about astronomy and an out-of-the-ordinary query about a popular theme park. Also, Shanna checks in about a major life transition happening during a chaotic holiday week, and Laura talks about the big surprise she planned for Auggie's 7th birthday. Finally, they wrap up with their weekly BFPs and BFNs, including an outing that made the kids feel like they’d entered a magical new world and a holiday family tradition. Shanna’s kids are 7 and 9.5 years old, and Laura’s kids are 7 years old and 4.5 years old.


Topics discussed in this episode:

  • Experiencing a big work/life change while still in full holiday-parent mode
  • Struggling to get your kids to take medicine
  • Auggie's 7th birthday
  • Pulling off a big surprise for your kid
  • Tips for going to Disneyland in the rain
  • What's the right way to pronounce “Uranus”
  • Do kids these days go to bookstores?
  • Taking your family to a fun holiday light show


Products, links, resources mentioned in this episode:


Past BFP episodes referenced in this episode:

  • Ep. 364 (Where Shanna teaches Cece how to swallow pills)
  • Ep. 257 (Where Shanna struggles to get Cece to take medication)


Connect with Us


If you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!


Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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