Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement

In this heartfelt episode, we explore the transformative power of self-kindness and why learning to love yourself is essential for true happiness and personal growth. If you’ve ever struggled with negative self-talk, perfectionism, or burnout, this episode will show you how to shift your mindset and start treating yourself with the compassion you deserve.

Join us as we talk about how self-compassion, emotional healing, and mindfulness can help you break free from unrealistic expectations and the constant pressure to be perfect. You’ll learn simple yet powerful ways to speak to yourself with love, reduce inner criticism, and build a stronger sense of self-worth.

Whether you’re on a healing journey, working toward emotional balance, or simply ready to reconnect with your authentic self, this episode will remind you that being gentle with yourself is not a luxury—it’s a necessity. Tune in and discover how to embrace grace, inner peace, and the confidence that comes from truly being your own best friend.

Contact me:

https://melissaoatman.com

melissaoatman77@gmail

636-748-4943

 

Become a Patron:

 

https://www.patreon.com/moatman?fan_landing=true

 

Buy my new book Beautiful Mourning

 

https://amzn.to/4cW9rJq

 

Audiobook

Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman

 

Purchase Podcast Merchandise

https://awaken-your-inner-awesomeness.creator-spring.com/

 

Download a free guided meditation for healing grief

 

https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief

 

 

Download my free checklist: Habits of Highly Successful People

 

https://mailchi.mp/b8078533248a/habits-of-highly-successful-people

 

Download my free eBook on Manifesting

 

https://mailchi.mp/240e02dfadcf/ebook

 

Join my monthly membership:

 

https://www.melissaoatman.com/magical-mo

 

Free Heart Chakra Healing Guided Meditation

https://www.melissaoatman.com/landing-page

 

Purchase my book Beautifully Broken:

 

https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

 

https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

https://www.goodreads.com/book/show/50977070-beautifully-broken

 

Purchase my book Mindfulness Matters

https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2

 

Follow me on social media:

tiktok.com/@melissaoatman

https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/

http://www.instagram.com/melissaoatman222

https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA

https://twitter.com/MelissaOatman

 

Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!

Venmo @Melissa-Ann-161

PayPal: melissaoatman77@gmail.com

In this episode, we dive deep into the fascinating, and often painful world of limerence, that intense, all consuming infatuation that feels like love but can actually be emotional obsession. Discover what limerence really is, how it differs from healthy love, and why so many people find themselves trapped in these powerful emotional cycles.

I’ll share the signs and symptoms of limerence, how it develops, and practical strategies to heal from obsessive love and reclaim your emotional balance. Whether you’re currently experiencing limerence, recovering from a one sided relationship, or simply curious about the psychology of attraction, this episode will help you understand your emotions on a deeper level.

Join me as we talk about self-awareness, emotional healing, and how to move from attachment and fantasy to authentic love and connection.

Contact me

https://www.melissaoatman.com

Free Guided Meditation for Healing Grief

https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief

 

Purchase my book Beautifully Broken:

https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

 

https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

https://www.goodreads.com/book/show/50977070-beautifully-broken

  

 

Follow me on social media:

tiktok.com/@melissaoatman

https://www.facebook.com/groups/awakenyourhearttopurpose/

https://www.facebook.com/reikiwithlissa/

 http://www.instagram.com/melissaoatman222

https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA

 https://www.twitter.com/MelissaOatman

 

Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal, 

Venmo @Melissa-Ann-161

PayPal: melissaoatman77@gmail.com

In this powerful episode, we dive deep into how to overcome self-doubt, build unshakable confidence, and step into your true potential. If you’ve ever struggled with fear of failure, negative self-talk, or imposter syndrome, this conversation is for you. I share practical mindset strategies, empowerment techniques, and real-life insights to help you silence your inner critic and start believing in yourself again.

Learn how to rewire limiting beliefs, develop self-trust, and transform self-doubt into unstoppable confidence so you can pursue your dreams with clarity and courage. Whether you’re working toward personal healing, professional success, or spiritual growth, this episode will inspire you to take charge of your story and create the life you truly deserve.

Tune in and discover how to shift from self-doubt to self-assurance, embrace your worth, and confidently walk the path toward your best life.

Contact me:

https://melissaoatman.com

Buy my new book Beautiful Mourning

https://amzn.to/4cW9rJq

Audiobook

Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman

 

Purchase Podcast Merchandise

https://awaken-your-inner-awesomeness.creator-spring.com/

 

Download my free checklist: Habits of Highly Successful People

https://mailchi.mp/b8078533248a/habits-of-highly-successful-people

Download my free eBook on Manifesting

https://mailchi.mp/240e02dfadcf/ebook

 

Free Heart Chakra Healing Guided Meditation

https://www.melissaoatman.com/landing-page

Purchase my book Beautifully Broken:

https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

 

https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

https://www.goodreads.com/book/show/50977070-beautifully-broken

 

Purchase my book Mindfulness Matters

https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2

 

Follow me on social media:

tiktok.com/@melissaoatman

https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/

http://www.instagram.com/melissaoatman222

https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA

https://twitter.com/MelissaOatman

 

Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!

Venmo @Melissa-Ann-161

PayPal: melissaoatman77@gmail.com

In this episode, I talk about what to do when everything feels heavy and you’re struggling to keep it all together. Life can feel overwhelming, whether it’s work, relationships, or just the pressure to keep going when your heart feels tired.

Join me as I share gentle guidance, spiritual insights, and practical tools to help you find calm in the chaos. Learn how to ground your energy, release what’s not yours to carry, and reconnect with your inner peace. You’ll be reminded that even in your hardest moments, you’re never alone, and there is always light waiting to guide you forward.

 

If you’ve been feeling anxious, stressed, or like you’re running on empty, this episode will help you take a deep breath, reset, and start to feel like yourself again.

New Reality TV

https://newrealitytv.com/awaken-your-inner-awesomeness-affiliate-links

Contact me:

https://melissaoatman.com

Buy my new book Beautiful Mourning

https://amzn.to/4cW9rJq

Audiobook

Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman

Download a free guided meditation for healing grief

https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief

Download my free checklist: Habits of Highly Successful People

https://mailchi.mp/b8078533248a/habits-of-highly-successful-people

Download my free eBook on Manifesting

https://mailchi.mp/240e02dfadcf/ebook

Follow me on social media:

tiktok.com/@melissaoatman

https://www.facebook.com/groups/awakenyourhearttopurpose/https://www.facebook.com/reikiwithlissa/

http://www.instagram.com/melissaoatman222

https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA

Ever find yourself reacting strongly and wondering, "Where did that come from?" In this episode, we dive into the world of emotional triggers—what they are, why they show up, and how to work through them with awareness and compassion. You'll learn practical tools to help you pause, reflect, and respond rather than react, so you can turn triggering moments into opportunities for growth and healing. Whether you're navigating relationships, stress, or past wounds, this episode offers guidance for reclaiming your peace and power.

Contact me:

https://melissaoatman.com

melissaoatman77@gmail

636-748-4943

Purchase my book Beautiful Mourning: A Guide to Life After Loss

https://amzn.to/4cW9rJq

Beautiful Mourning Audiobook

https://open.spotify.com/show/3JguEf78qP4zVOx2rMo593?si=1183cbc8defd4737

 

Download my free eBook on Manifesting

 https://mailchi.mp/240e02dfadcf/ebook

Download my free checklist Habits of Highly Successful People

https://mailchi.mp/b8078533248a/habits-of-highly-successful-people

 

Free Guided Meditation for Healing Grief

https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief

 

Purchase my book Beautifully Broken:

https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896

 

https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060

https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X

https://www.goodreads.com/book/show/50977070-beautifully-broken

  

 

Follow me on social media:

tiktok.com/@melissaoatman

https://www.facebook.com/groups/awakenyourhearttopurpose/

https://www.facebook.com/reikiwithlissa/

 http://www.instagram.com/melissaoatman222

https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA

 https://www.twitter.com/MelissaOatman

 

Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal, 

Venmo @Melissa-Ann-161

PayPal: melissaoatman77@gmail.com